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Obsessive-Complusive Behavior

Self-Assessment Quiz:

Do You Have Obsessive-Compulsive Disorder?

1. Yes No Do you experience obsessions, as defined below?
a.
Yes No recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and inappropriate and cause a great deal of distress
b.
Yes No the thoughts are not simply excessive worries about real-life problems
c.
Yes No the thoughts are extremely difficult to ignore or suppress
2. Yes No Do you experience compulsions, as defined below?
a.
Yes No repetitive behaviors, such as handwashing or checking, that you feel driven to do in response to the obsession
b.
Yes No the compulsions are aimed to reduce distress or prevent some dreaded event from happening, and are clearly excessive
3. Yes No Do you spend a significant amount of time dealing with your obsessions and compulsions (more than 1 hour per day)? Or, do your obessions and compulsions interfere with your day-to-day functioning and relationships?


If you answered yes to each of the above questions, you may have obsessive-compulsive disorder.


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