Do
You Have Generalized Anxiety Disorder?
- Have you worried more days
than not for at least six months about a number of events or activities,
such as work or school?
- Do you find it difficult
to control the worry?
- Do you experience any of
the following symptoms, with at least some of the symptoms being present
on most days?
- restlessness or feeling
keyed up or on edge
- being easily fatigued,
tired
- difficulty concentrating
- irritability
- muscle tension
- difficulty falling or
staying asleep, or restless sleep
- Do the worry and physical
symptoms cause you a great deal of distress? Or, is your functioning
affected?
If you answered yes to questions
#1 and #2, have at least three of the physical symptoms listed under #3,
and answered yes to #4, you may have generalized anxiety disorder.
Painfully
Shy by Barbara Markway, Ph.D., and Gregory Markway, Ph.D.
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