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Some Good Reasons to Bypass Your
Health Insurance or Employee Assistance
Program When Seeking Mental Health Care
  1. You won’t receive a mental disorder diagnosis. Did you know that for most insurance companies and many employee assistance programs to pay for services, the provider has to give you a diagnosis of a mental disorder? This diagnosis will be a part of your medical record, even if you only see the provider for only a few sessions. Many people are denied or charged higher rates for certain types of insurance policies (for example, life insurance) if they have ever received a mental disorder diagnosis. This can happen even if you saw the provider many years ago and have not had any problems since that time. This is unfair, but it happens nonetheless. In addition, people in certain types of jobs (for example, law enforcement or military) may be concerned that any diagnosis will affect their employment status or their ability to be promoted at some point.
  2. Your confidentiality is better protected. As mentioned above, most insurance companies require me to give a diagnosis to provide services. In addition, sometimes other clinical information such as a treatment plan or summary, or in rare cases, a copy of the entire record is requested. This information will become part of the insurance company files, and, in all probability, some of it will be computerized. All insurance companies claim to keep such information confidential, but once it is in their hands, I have no control over what they do with it. In some cases they may share the information with a medical information data bank. If you request it, I will provide you with a copy of any report which I submit.
  3. You can see the professional of your choice. Did you know that your insurance company or EAP company decides who you can and cannot see for your mental health care? They don’t know you, your personality, your needs or your preferences when it comes to finding a therapist. This is a very personal decision—one that you should be able to make for yourself.
  4. You are in control of your care. Did you know that when you see a provider through your insurance or EAP program, decisions about your care are often made by a person in another state, often over a telephone, typically with less experience than the therapist. This “case manager” decides how many sessions you can attend, what your treatment should entail, and so on. When you pay for your own care, you are in control. You select your therapist. You decide how many sessions you attend. You decide what kind of therapy works best for you. Of course, your therapist helps you think through these decisions, but ultimately, you’re in charge.
  5. You may make faster progress. Not always, of course, but people who are not paying for their own sessions are sometimes not as invested in the outcome of their treatment. I worked with one gentleman who said he came to see me because it was free and he wanted an hour off of work! Because you are taking more responsibility for your care, you may find that you are more motivated and make faster progress in meeting your goals.

Nurturing the Shy Child

Nurturing the Shy Child: Practical Help for Raising Confident and Socially Skilled Kids and Teens
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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life Book Cover

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

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Dying of Emarrassment: Help for Social Anxiety & Phobia Book Cover
Dying of Embarrassment: Help for Social Anxiety & Phobia

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Illuminating the Heart: Steps Toward a More Spiritual Marriage Book Cover
Illuminating the Heart: Steps Toward a More Spiritual Marriage

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Order online from Amazon.com

 
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