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Social anxiety disorder is a real problem. But
fortunately, it's also one that can be overcome.
We coach you every step of the way in this friendly,
easy-to-read, and inspiring book. You'll learn how social
anxiety disorder develops, how it affects all aspects of your
life, and, most important, how to chart your course to recovery.
The
New York Times review
| “Reading
this book is like having live therapy sessions with
an expert on social phobia...Painfully Shy goes
beyond showing us how to confront and deal effectively
with our social phobia. It also gives us the tools to
accept ourselves in the process.”
–
Eric Joffe, Alliance for People with Social
Phobia
“This
is a highly readable book about the varied forms of
social anxiety and its treatment...packed with practical
tools to help readers overcome their fears.”
–
Jerilyn Ross, M.A., L.I.C.S.W., author of Triumph
Over Fear
"Painfully
Shy is a well-written book that provides comfort,
information, motivation, and above all, hope."
Psychiatric
Times |
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